The Gym

Our purpose- built gymnasium features state-of-the-art equipment specifically designed and custom made for The Hills. Traditional training and weight machines are incorporated, along with the revolutionary PowerPlate, which offers an effective and fast workout, using accelerated training technology. The PowerPlate has a vital role in total wellness and its many benefits include improved muscle tone and body strength, circulation and flexibility. Our highly qualified personal trainer provides assessments and personal programmes and regular yoga classes are offered to members.